The Power of Wheatgrass
Starting the day with an ounce of wheatgrass juice is one of the most powerful habits you can get into to jumpstart your health. Wheatgrass has antioxidant and antibacterial properties that help cleanse your digestive system, your blood and your skin. In it’s fresh form, wheatgrass assists the body in neutralizing toxins, aids the pancreas in glucose regulation and rejuvenates cells.
Although three ounces of wheatgrass contains a fair amount of vitamin A, calcium, magnesium and other nutrients, the main source of its healing benefits comes from chlorophyll.