Creating Self Awareness

Creating Self Awareness

  Dr. Diana Joy Ostroff discuss in this video how to create self awareness for your self. How controlling your state is beneficial to your health.
Stressed Out?

Stressed Out?

Stressed out… OK, so admit it, we all get stressed out from time to time.  There are deadlines, traffic,  obligations we wish we didn’t need to fulfill and intermittent tsunami warnings.  Some of these conditions may warrant feeling stressed, however have you...
Is there a more natural way to treat constipation?

Is there a more natural way to treat constipation?

“The older I get, the more difficulty I have with constipation. I know this is making me feel sluggish, gain weight from impaction. I have been using teas and laxitives for temporary relief. Is there a more natural way?” It is correct to realize that the...

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