Natural Choices to Help Transition through Menopause

Menopause When women reach their forties and early fifties, they go through menopause, a transition to a new phase in their lives. Menopause signifies the end of a woman’s childbearing years. Around age 50, a woman’s body begins to secrete less estrogen and progesterone and menstruation becomes irregular before stopping entirely. Shifts in hormone levels affect…

Freedom from PMS Naturally

Freedom from PMS Naturally Millions of American women suffer from PMS, or premenstrual syndrome, a debilitating set of symptoms occurring 7-12 days prior to the start of menstruation, which interferes with the ability of many women to function normally both at work and at home. As prevalent and disruptive as PMS may be, it is a disorder often dismissed as one…

Family Health

Family Health It’s summer and everyone is home from school!  Yay!  What a great time to take advantage of the summer savings on a Family Health Plan!  True “Health Insurance” is knowing that your family is Healthy!  What better way to get the entire family healthy then by all being on the same page! Old habits are hard to break, especially…