Avoiding the Holiday Belly Bulge and Blues

Its that Time of Year Again!

We know the routine… we get the children back to school, and before you know it, it is time to shop for Halloween candy! What a set up! Next, Thanksgiving, Christmas and low and behold, we are back to the same old drone of weight gain and belly bulge. It happen’s every year, like an endless cycle.

Dessert Anyone?

You just finished a most delectable meal and the waiter asks “May I entice you with our fabulous Cherry Jubilee? Surely you left room.” Your head says “NO”. Yet somehow your lips are not connected to your head in that moment in time and the next thing you know, the cherry Jubilee has made it’s way down the hatch.

12 Health Benefits of Cinnamon

12 Health Benefits of Cinnamon? Article Link by Helen Sanders Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice. Cinnamon has been held in high regard for thousands of years in many different civilizations, not only as a delightfully fragrant cooking ingredient, but also for…

Digestive Disorders: The Naturopathic Approach

Here is another Great Article from Naturopathic.org I would like to share. I often have patients that deal with Digestive Disorders and it is more common than you think. It is important to improve your digestion in order to improve your overall health. Read more below.. ~ Dr. Joy.   The Naturopathic Approach to Digestive…

Spirulina: How Super is Your Superfood?

Aloha Everyone! Here is a great article on Naturopathic.org I want to share with you, that discusses Spirulina and its amazing Health Benefits.  Another great food to keep you healthy.  Enjoy! -Dr. Joy How Super Is Your Superfood? So-called superfoods have garnered a good deal of attention over the years, but it seems that they…

Best Natural Healing in Honolulu

Best Natural Healing in Hawaii: If you are feeling stressed, overwhelmed, fatigued and tired and looking for best Natural Healing in Honolulu – Dr. Joy can tell you why you are feeling this way and help you get back to optimal health! It really is that simple. WHAT ARE NATUROPATHIC PHYSICIANS? Naturopathic physicians are primary…


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[vc_row margin_top=”20″ margin_bottom=”75″][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1459878845743{margin-bottom: 30px !important;}”] Welcome to Natural Healing Hawaii [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1460408607551{margin-bottom: 20px !important;}”]Dr. Diana Joy Ostroff, Licensed Naturopathic Physician, Doctor of Traditional Chinese Medicine, Licensed Acupuncturist & The Center for Natural Healing[/vc_column_text][vc_column_text css=”.vc_custom_1463360157124{margin-bottom: 20px !important;}”]Naturopathic doctor Dr. Diana Joy Ostroff has been practicing naturopathic medicine, traditional Chinese medicine and acupuncture in…