Are you at risk for Type II Diabetes?

You may be at risk for type II diabetes if you notice that you have slow-spreading brownish-red discolorations on the shins; skin tags, Dupuytren’s contractures, (tightening and thickening of tendons in the hands), or more obviously, excessive weight. Obesity is probably the most widely known symptom for type II diabetes. Internal risk factors include high…

What Is an Infrared Sauna?

Aloha Everyone – I found this great article that discusses all the great health benefits of an Infrared Sauna. Great for relieving inflammatory conditions throughout the body. – Read More! Enjoy! – Dr. Ostroff (If you would like to schedule a visit for an Infrared Sauna Session, give us a call today – 808-373-9966) What…

Health Plans Less Traveled: Natural Medicine

Increasing numbers of women looking at non-traditional ways of staying healthy Naturopathic medicine is by no means new, but as more people struggle to find affordable health care, the growth of naturopathic practices is booming. Still, since most of us raised in the U.S. have been taught to look with a biased eye at alternative…

12 Health Benefits of Cinnamon

12 Health Benefits of Cinnamon? Article Link by Helen Sanders Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice. Cinnamon has been held in high regard for thousands of years in many different civilizations, not only as a delightfully fragrant cooking ingredient, but also for…

11 Proven Health Benefits of Ginger

Here is another Great Article “11 Proven Health Benefits of Ginger” about Ginger Root and its Medicinal uses, I included a Recipe using Ginger root from my book: The Wisdom of Well Being: The Joy of Eating for Moms and Their Kids at the bottom. Enjoy! 11 Proven Health Benefits of Ginger Ginger is among…