“Aloha! Here is a great graphic that discusses both Long and Short term effects of STRESS on the BODY. Your Mind is very powerful and stress can create physical ailments throughout your body. Meditation, Yoga, or even a going on a walk are a few ways that helps relieve mental stress. ” – Dr. Joy
Stress: How it affects the Body – From Positive Health Wellness!.
*Results may vary from person to person.