The Power of Wheatgrass

The Power of Wheatgrass

Starting the day with an ounce of wheatgrass juice is one of the most powerful habits you can get into to jumpstart your health.

What is Wheatgrass

Wheatgrass has antioxidant and antibacterial properties that help cleanse your digestive system, your blood, and your skin. In its fresh form, wheatgrass assists the body in neutralizing toxins, aids the pancreas in glucose regulation and rejuvenates cells. Although three ounces of wheatgrass contains a fair amount of vitamin A, calcium, magnesium and other nutrients, the main source of its healing benefits comes from chlorophyll. Furthermore, many who undergo weight loss regimens attribute wheatgrass and its vitamins to enhanced weight loss results.

Wheatgrass and Chlorophyll Research

Research scientist Dr. Max Bircher calls chlorophyll “concentrated sun power.” He writes, “Chlorophyll increases the function of the heart, and affects the vascular system, the intestines, the uterus, and the lungs. It is therefore a tonic which, considering it’s stimulating properties, cannot be compared with any other.

Where to Get Wheatgrass

Growing your own wheatgrass is easy, and helps you feel like an active participant in your own healing. Wheatgrass growing kits can be found in many health food stores, and at the nearby Wheatgrass Center in Kaimuki. You can also find instructions online or in Ann Wigmore’s classic, The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality. Of course, you can always call us to schedule a consultation to design your personal path to health and well-being. Whether it be nutritional counseling or IV therapy in Honolulu, we are ready to help you reach your full potential Happy juicing! Save

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