Health Blog

The Two Secrets of Proper Hydration

The Two Secrets of Proper Hydration

Tips to Stay Hydrated and Reach Your Daily Recommend Water Intake Did you know your body is composed of 75% water, just like the planet Earth? Your brain is 83% water, as is your blood. Water is crucial to every major physical process in your body. So you can imagine...

IV Therapy

IV Therapy

Intravenous therapy provides nutrients essential to your cells with 100% Bioavaliblity.   Myer’s Cocktail Replenishing nutrient therapy that supports: Healthy energy production, detoxification, and essential nourishment for healthy cellular function. Contains:...

How to Treat Arthritis Naturally

How to Treat Arthritis Naturally

Arthritis is very commonly assigned as a diagnosis to individuals complaining of stiffness and pain in or around the joints of the body. Common causes of this joint pain and inflammation are wear and tear, infections, immobility, toxemia derived from poor food...

What Is Toxic Gut and How to Fix It Naturally

What Is Toxic Gut and How to Fix It Naturally

What Is a Colonic Frequently we get a caller interested in having a colonic. A Colonic, also known as colon hydrotherapy, is an irrigation system used to flush out large portions of the large intestines. While I may recommend a colonic for an individual who has been...

Allergies – A Naturopath Approach

Allergies – A Naturopath Approach

Allergies - A Naturopath Approach "Oh, it’s just allergies.”  I think I hear this phrase in my office and community about eight times/day.  No one wants to admit to being sick, myself included.  And probably it IS an allergic reaction.  The big question is “to what am...

How to Treat Acne Naturally

How to Treat Acne Naturally

The Importance & Role of Your Skin Your skin is your largest eliminatory organ. Other organs we think of as eliminatory are the kidneys, the large intestines, the lungs, the liver and the lymphatic system. The average adult human has skin with a surface area of 16...

How the Wind can Transport Bacteria and Viruses

How the Wind can Transport Bacteria and Viruses

Hi there, I'm doctor Diana Joy Ostroff. Did you hear the wind last night? It was howling doors slamming it was amazing in fact the last three days there's been so much wind. What's so good about the wind is that according to traditional Chinese medicine wind brings...

How to Treat Heartburn Naturally

How to Treat Heartburn Naturally

Common Causes of Heartburn Heartburn is burning pain or discomfort in the upper chest, mid-chest and sometimes the neck and throat that may get worse when lying down. Some of the things that exacerbate this sensation for sensitive individuals are spicy foods, alcohol,...

How to Cope With Anxiety Naturally

How to Cope With Anxiety Naturally

Addressing the Prevalence of Individuals Experiencing Anxiety The year 2020 created a good deal of upheaval and havoc amongst populations nationwide and beyond. I treated more patients with anxiety this year than ever before, and I continue to be grateful and feel...

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