Health Blog

What is Hyperbaric Oxygen Therapy? An Overview of HBOT

What is Hyperbaric Oxygen Therapy? An Overview of HBOT

Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized room or chamber. In this environment, the air pressure is increased to up to three times higher than normal air pressure. Under these conditions, your lungs...

What to Wear to Acupuncture

What to Wear to Acupuncture

What to Wear to Acupuncture Acupuncture, a revered ancient practice, has made its way into modern holistic medicine, offering various health benefits that range from pain relief to emotional balance. But as you prepare for your first acupuncture session, you might...

Hormone Imbalance Symptoms

Hormone Imbalance Symptoms

Symptoms of Hormone Imbalance Over the last 100 years as we have doubled our life expectancy, the soft tissue glands which create our hormones are being forced to produce them longer than ever. Our increasingly stressful lives, worsening nutrition and lack of proper...

What is Acid Reflux?

What is Acid Reflux?

What is Acid Reflux, and What Are the Symptoms of Acid Reflux Acid reflux is a fairly common condition in today’s society. Acid reflux, also known as gastroesophageal reflux disease (GERD), is where stomach acid flows back into the esophagus. This tube carries food...

The Power of Wheatgrass

The Power of Wheatgrass

Starting Your Morning With The Power of Wheatgrass The Most Powerful Morning Habit? Cleanse, Rejuvenate, and Boost Your Health with the Power of Wheatgrass! Starting the day with an ounce of wheatgrass juice is one of the most powerful habits you can get into to...

How Long Does Irritable Bowel Syndrome (IBS) Last?

How Long Does Irritable Bowel Syndrome (IBS) Last?

How Long Does Irritable Bowel Syndrome (IBS) Last? Did you know that up to 45 million people, or 10-15% of the American population, suffer from Irritable Bowel Syndrome (IBS)? Even though irritable bowel syndrome is the most common functional gastrointestinal syndrome...

How the Brain Adapts

How the Brain Adapts

How the Brain Adapts At my peer advisory group today, we watched a Ted Talk about what occurred in the psyche of a person having a stroke. It occurred to me how quickly we adjust and adapt to adversity when we are put into a situation requiring that of us. For...

Benifits of Natural Healing

Benifits of Natural Healing

People have practiced natural healing for centuries. Before the advent of modern technology, doctors and their patients had to rely on natural techniques and herbal remedies to treat illnesses or heal injuries. Everything from the common cold to life-threatening...

Self Awareness and Family

Self Awareness and Family

Have you ever noticed how everything your cat does is the epitome of cuteness, and you feel compelled to put all of your groceries down, mid-step, to take a photo so you can send it to your children? I wonder what they are thinking about us. It’s likely that not being...

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