Health Blog

Acupuncture vs Acupressure

Acupuncture vs Acupressure

Acupressure and acupuncture are two ancient healing practices in Traditional Chinese Medicine that share the same foundational principles of stimulating specific points along energy pathways to restore balance in the body. While acupuncture uses thin needles,...

5 Benefits of Facial Lymphatic Drainage

5 Benefits of Facial Lymphatic Drainage

Discover the benefits of facial lymphatic drainage, a specialized massage that stimulates the lymphatic system in the face to enhance skin health and appearance. This gentle technique helps remove toxins, reduce puffiness, and promote a radiant complexion by guiding...

What to Eat After a Colon Cleanse?

What to Eat After a Colon Cleanse?

A common concern amongst those who have recently completed a colonic or colon hydrotherapy is choosing the right foods for optimal recovery and digestive health post-colon cleanse. Eating the right foods after a colon cleanse that nourishes your body correctly is...

What is a Naturopathic Pediatrician?

What is a Naturopathic Pediatrician?

A naturopathic pediatrician focuses on treating children from infancy through adolescence using a blend of traditional medical practices and naturopathic medicine. Naturopathic pediatricians focus on preventing illness and achieving optimum health while helping...

Natural Chronic Pain Relief

Natural Chronic Pain Relief

Chronic pain affects millions globally, significantly impacting daily activities and overall quality of life. Traditionally, managing this persistent discomfort has leaned heavily on pharmaceuticals, which, while effective, often come with undesirable side effects and...

What is a Naturopathic Doctor?

What is a Naturopathic Doctor?

A Naturopathic Doctor (ND) is a healthcare professional specializing in natural medicine, blending traditional healing methods with modern science to treat the whole person—body, mind, and spirit. Educated in accredited naturopathic medical colleges, NDs are...

How Long Does IV Therapy Last?

How Long Does IV Therapy Last?

When considering IV therapy, a common question is, "How long does IV therapy last?" In this article we discuss the duration of various IV therapies and how long IV therapies last in the body, offering insight into how these treatments can impact health over time. From...

12 Benefits of Ozone Therapy

12 Benefits of Ozone Therapy

Ozone therapy is a popular complementary and integrative medicine used by medical professionals for the last 150 years due to the diverse benefits ozone therapy has to offer. Traditionally, medical ozone has been used to aid in the treatment of specific medical...

Can a Naturopath Help With Allergies?

Can a Naturopath Help With Allergies?

As spring unfolds, its beauty often brings an unwelcome companion for many: allergies. The blooming flowers and budding trees, while a sign of renewal, can also trigger a cascade of allergic reactions, such as sneezing, itchy eyes, and congestion. Thankfully, these...

What is Hyperbaric Oxygen Therapy? An Overview of HBOT

What is Hyperbaric Oxygen Therapy? An Overview of HBOT

Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized room or chamber. In this environment, the air pressure is increased to up to three times higher than normal air pressure. Under these conditions, your lungs...

What to Wear to Acupuncture

What to Wear to Acupuncture

What to Wear to Acupuncture Acupuncture, a revered ancient practice, has made its way into modern holistic medicine, offering various health benefits that range from pain relief to emotional balance. But as you prepare for your first acupuncture session, you might...

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